Monday, March 16, 2015

Countdown to Amicalola: The Whole Nine Yards

The high ridge of the Smokies, as seen from Cades Cove at Great Smoky Mountains National Park. The AT travels along the peaks in the rear of the picture. It's several steep, rocky miles up from the Cades Cove area to the trail. Photo by Erin.

Date: March 16, 2015
Current Week: 03/11/15 - 03/17/15
Days until Amicalola: 9
Pounds to next weight goal: 7.2 (+4.8)
Total gained Last Week: 1.6
Total Lost Entire Period: 9.0
Weight Goals Met: 0
Minutes Exercised, Yesterday: 0
Minutes Exercised, Last Week: 181
Minutes Exercised, Week: 135
Miles Hiked, Yesterday: 0.00
Miles Hiked, 2015: 3.76

Yeah, as expected, that was a bit costly. Probably more costly, as Sunday was not a day where I felt like doing much in the way of any exercise, so my two meals for the day probably didn't help as well. I've still got two days to turn this around, so I'm not that worried about the week. Even without any exercise on Sunday, I'm looking really good to have another increase in total exercise for another week in a row. Anyway, it's all moot come next Wednesday.

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