Monday, February 16, 2015

Countdown to Amicalola: Bucking the Trend

The Johnson's Shut-Ins State Park namesake rock formations in the East Fork of the Black River. When the river isn't high (like it was this day), this is a popular place for people to swim in the pools of water that form due to these formations.

Date: February 16, 2015
Current Week: 02/11/15 - 02/17/15
Days until Amicalola: 37
Pounds to next weight goal: 7.2 (-1.0)
Total loss Last Week: 3.0
Weight Goals Met: 0
Minutes Exercised, Yesterday: 20
Minutes Exercised, Last Week: 187
Minutes Exercised, Week: 117
Miles Hiked, Yesterday: 0
Miles Hiked, Week: 0
Miles Hiked, 2015: 2.66

The weekend ended quite well, as I was down this morning, the first weigh-in after a weekend day where that has happened in a while. It helped that I only had two meals, and was able to brave the cold to get a 20 minute walk in. I still have two days, including a day off from work today, to erase the increase that remains from the weekend, but I'm glad about the result nonetheless.

Now that we're closing in on five weeks until the hike, there's still a bunch of things to figure out before we take off. I figure as time goes on I'll have more to talk about. So stay tuned, as things are going to get interesting.

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