Saturday, January 24, 2015

Countdown to Amicalola: Springer Saturday #3

The Appalachian Trail on its way towards Katahdin. This is pretty close to the summit of Springer Mountain.

Date: January 24, 2015
Current Week: 01/21/15 - 01/27/15
Days until Amicalola: 60
Pounds to next weight goal: 11.0 +1.2
Total Loss Last Week: 0.8
Weight Goals Met: 0
Minutes Exercised, Yesterday: 27
Minutes Exercised, Last Week: 179
Minutes Exercised, Week: 77
Miles Hiked, Yesterday: 0
Miles Hiked, Week: 1.5
Miles Hiked, 2015: 1.5

So I took it a bit too easy last night, got up early this morning, and that resulted in a not so good day. That's OK, these kind of days happen. I did end up walking for 27 minutes on Friday, so at least I got some exercise in. I still think this week is going to turn out fine, helped by over four miles of walking earlier today (more on that tomorrow).

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