Tuesday, August 12, 2014

AT's AT Hiking Training Plan, Weeks Seventeen, Eighteen, and Nineteen

Weeks: July 21 - August 10 (21 Days)
Miles Hiked (Total Period): 21.25
Miles Hiked (July): 37.35
Miles Hiked, (July Goal): 40
Miles Hiked (Yearly Total): 134.55
Pounds Lost: 3.2
Percentage to Next Milestone: 86.79%
Pounds Lost (Total):  9.2
Weekly Goal Met: Yes
Nights Camped (Weeks): 0
Nights Camped (Total): 5
Nights Camped (Backpacking): 0

I've got a new scale, so the training plan recaps are worth posting again. As you can see, the past three weeks were mostly a success. No, I didn't get to 40, but for the second consecutive month I set a personal monthly record, this time with over 37 miles in July. Although August has been a little light so far, I did hit 7.4 miles on one hike this past Sunday, which is one step closer to the elusive eight miles in one hike. And on top of all that, I am down 3.2 pounds.