Thursday, August 23, 2012

The Journey: Up and Down

Dates: August 9 to August 22

Weight Change (Period): 0 lbs

Weight Change (Total): -19.4 lbs

Although the result for the past two weeks was no change from the previous weight, that hides the actual truth of the past couple of weeks. It was a tale of going up the first week, and then struggling to come back down this week. Last week was my birthday, and two days of celebration took its toll. Because it was the day after my birthday, I decided to use my birthday prerogative and skip recording last week. Let's just say I was up considerably last Thursday.

Fortunately, what went up then came down, as I got back to the business of not eating quite so terribly. After a short period of entente with McDonald's, I bid it farewell again, already seeing dividends of doing so. I (gasp) might even start incorporating vegetables again to my diet.

Circumstances these past couple of weeks have left me unable to do any hiking, which is a shame because the weather has been mostly gorgeous the past couple of weeks. Still, we inch closer to the cooler temperatures of September, and the beginning of my fall hiking season. Here's hoping that I'll be back out on those trails.


1 comment :

  1. Good for you Andrew!! Keep up the good work. I wish I could lose some weight!